Ella Fennelly and Roisin Treacy dropped down a distance to race over 1500m in a very hot Watford last Wednesday night.

Ella coming off recent 5K and 3K PB’s ran her first 1500m in 10 years finishing 6th in a PB of 4.21

Roisin, a steeplechase specialist, back from the US, ran a strong race to finish 7th in a PB of 4.24

These performances show the athletes are in good form coming into the business end of the season,

Well done Ella & Roisin!