This week at your favourite club…

Performance of the week:  the Queen abides - Maria McCambridge 3rd in Terenure 5m.

Threatening noises from MTR women.

At the juvenile league, Sophia Stanley showing she is more than a mudlark.

Substantial compensation agreed for the January storm damage to the trails.  Thanks to Ger Dunne for securing and AVIVA for the cover.

We are closing in on completion at the construction sites – what about the funky flower bed?

Teams finalised for the ECCC.  Massive work by many people to get 40 athletes suited and booted and ready to rock in Castellón.

Remember the formula:  Train Hard, Win Easy.